为了便于访客深入体验东滩湿地和了解保护区的管理工作，保护区特别规划了参观体验区域。请各位在放飞心情、享受自然的同时，严格遵守保护区的规定，不要喧哗，尽量减少对鸟类及其栖息地的影响。
For the sake of facilitating in-depth experiences of the wetland at the Eastern Beach and learning about the administration work of the Conservation Area aiming at the visitors, the Conservation Area specially designates the visiting & experiencing area. All of you shall strictly obey the rules of the Conservation Area when you relax your mood and enjoy the nature. Don’t cry or shout loudly, try to minimize the negative influence on birds and their habitat.
语音解说点09
地点：自然一刻体验径起点
讲解内容：步道概况
- 这里是“自然一刻”体验径
0009：体验径以捕鱼港访客中心为起点，经随塘河、步道、观鸟点、木栈道等区域，于大石头结束，总长度约1400米，预计体验时间为1.5小时。沿途陈列解说牌，帮助您深入了解这片湿地。
Let’s start with the visitor center of fishing port when experiencing, and then come across Suitang river, walk path, bird observation area, wooden path etc, the end station is fixed as Dashitou, the whole trip is about 1400m, it’s estimated that the experiencing duration is 1.5 hour. Along the road, there are explanation boards which would help you penetrate this wetland.
你可以按照指引上的“十件事”去探索和感受崇明东滩，感受芦苇荡的浩渺，聆听长江口的声音，遥望振翅飞翔的飞鸟；也可以听从内心的声音，静静在体验径上观察与发现。保护区总面积200多平方公里，滩涂广袤，难以尽览，我们希望通过这条体验径，让来到东滩的你对东滩候鸟栖息地有更多的了解。现在出发，去感受属于你的自然一刻吧！
You could explore and feel the Eastern Beach of Chongming Island according to “Ten things” indicated on the guidance, or sense the vast reed marshes, listen to the sound of the entrance at Yangtze River, look at the remote flying birds; also could listen to the inner voice of yourself, silently observe & see on the experiencing path. The total area of the Conservation Area is over 200 km2. Because of vast area of the mudflat, it’s difficult to go through it completely. We wish you could learn more about the migratory bird habitat at the Eastern Beach by walking on the experiencing path. Let’s go, enjoy and feel the moment in the nature for you !